UV Index Today in Miami, Florida
Hourly UV Index Chart
Safe Exposure Time
Estimated based on the Fitzpatrick scale for skin color and a UV Index of
*Estimate assumes proper application of broad spectrum sunscreen with reapplication every 2 hours.
Important Safety Information
General Guidelines
These exposure times are estimates based on scientific research and should be used as general guidelines only. Individual responses to UV exposure may vary.
Affecting Factors
UV exposure is affected by: time of day, season, altitude, cloud cover, reflection from surfaces, and individual skin sensitivity.
Protection Tips
For proper sun protection: seek shade during peak UV hours (10 AM - 4 PM), wear protective clothing, use broad-spectrum sunscreen, and monitor the UV index regularly.
Medical Advice
Consult with a healthcare provider for personalized sun protection advice, especially if you have a history of skin conditions or are taking medications that may increase sun sensitivity.
SUNSET & SUNRISE
Miami's UV Climate
Miami, located in southeastern Florida, experiences a tropical monsoon climate with extremely high UV exposure throughout the year. The city's southern location, low elevation, and proximity to the equator result in some of the highest UV radiation levels in the continental United States. The combination of year-round warm weather, abundant sunshine, and outdoor lifestyle makes comprehensive sun protection essential for residents and visitors, especially during beach activities and outdoor recreation.
Average Annual UV Index
8.2
Peak UV Season
March - October
Sunny Days per Year
248
Practical Tips for Outdoor Activities
Make the most of outdoor activities while staying safe in Miami-Dade County:
- Check UV index and weather radar before planning outdoor activities
- Schedule outdoor activities during low UV hours
- Use appropriate sun protection based on UV levels
- Stay hydrated during outdoor activities
- Take regular breaks in shaded areas
- Monitor weather conditions for changes
- Be prepared for sudden weather changes
- Know the signs of heat-related illness
- Wear a hat and protective clothing
- Check visibility conditions before outdoor plans
- Stay alert to weather alerts and warnings
UV and Weather in Miami-Dade County
Learn about Miami-Dade County's unique climate patterns, UV radiation levels, and how they affect your daily life. Enter your zip code for location-specific weather radar data and UV forecasts to help you make informed decisions about outdoor activities and sun protection.
Climate and UV Patterns
Miami's tropical climate creates unique UV exposure patterns with high to very high UV levels year-round. The city receives intense UV radiation due to its proximity to the equator, with UV index values frequently reaching 10+ during peak hours. Local weather radar shows that while afternoon thunderstorms are common, they typically occur after peak UV hours, meaning residents still face significant sun exposure. The high humidity can also create a false sense of protection, as UV rays penetrate cloud cover effectively.
UV Index and Health Impact
Understanding UV radiation levels is crucial for protecting your health. The UV index in Miami-Dade County varies throughout the year:
- Summer (April-September): High to Very High UV (7-10+)
- Spring/Fall: Moderate to High UV (5-7)
- Winter: Moderate UV (4-6)
- Peak UV hours: 10 AM - 4 PM
- Cloudy conditions: UV reduced by 20-40%
- Clear skies: Maximum UV exposure
- Visibility conditions affect UV intensity
Local Weather Patterns
Miami's weather patterns significantly influence UV exposure throughout the year. The city experiences distinct wet and dry seasons, with the dry season (November to April) typically featuring clearer skies and higher UV exposure. During the wet season (May to October), afternoon thunderstorms can temporarily reduce UV levels, but morning and early afternoon hours still present high exposure risk. The city's coastal location means sea breezes can provide some relief from heat but don't reduce UV radiation. Hurricane season (June to November) can bring extended periods of cloud cover, but UV exposure remains significant during clear periods.